Here is a quick video tip about walking in snow & ice more easily. This is useful if like me you are nervous about falling over on the ice after snow has thawed and refreezed. I found it enormously helpful… Read more »
Here is a quick video tip about how to get in and out of the car when you have back pain. This is also a really useful tip even if you don’t have back pain as it helps protect your… Read more »
Scroll down to watch a quick video for advice on what to do if you sit a lot during your day at work or at home. It can make a huge difference to how you feel. Welcome to this quick… Read more »
Hello, I’m Aimée, a cranial therapist in Hove and Brighton. (Also known as Craniosacral therapy or CST) I like to think of myself as a family therapist. I help lots of pregnant and postnatal mums, babies, toddlers and children, and… Read more »
DJ Equipment Can Help Your Neck and Back! Neck pain and back pain and aches are something people often come to an osteopathic clinic for help with. One thing I’ve noticed over the past few years is… Read more »
Are These 5 Ways Actually Quick and Easy? Yes – you can begin to help your back today by following these five quick and easy tips. These are important for low back pain, neck pain and pelvic… Read more »
“I’m Limping About Like My Grandma” If you have ever had knee pain, or a swollen knee you will know how much it affects all of your movement. This could be just when you are walking, or… Read more »
Hello, I’m Aimée, a registered Hove & Brighton Cranial Therapist (also know as Craniosacral Therapy or CST). Please note I am no longer an osteopath or cranial osteopath as I voluntarily deregistered with good standing in 2020). I… Read more »
Neck Pain and It’s Causes The thing about neck pain, is that it affects you all the time, because of course you have to always move your head about about as you need to see where you are going. It… Read more »
